Plantains are great sources of energy, fiber, minerals, and vitamins. But they are rich in potassium and may require some planning to fit it into your diet.
Latest Articles
What you Need to Know About Wilm’s Tumor
Wilm’s tumor is a kidney cancer that predominantly affects children. Most kids with Wilm’s tumor are less than 5 years old
How to Tell Your Loved Ones You Have CKD
Dealing with CKD alone is tough and having people support you can make you feel less stressed. Learn how to tell your loved ones you have CKD in this article.
Are NSAIDS Really Bad for the Kidneys?
NSAIDS are common medications used to treat fever, body aches and pains, arthritis, headaches, and painful menstruation. They can cause kidney injury
What You Need to Know About Potassium and CKD
The kidneys play a crucial role in maintaining the right amount of potassium in the blood. Here is what you need to know about potassium and CKD.
Blood Tests in CKD: Understanding Their Importance
Blood tests in CKD are essential. They are used to detect CKD, check for complications and monitor the progression of the disease.
How to Cope With Chronic Kidney Disease
Getting a diagnosis of CKD is distressful for many people. They find it challenging to cope with chronic kidney disease. Here are some strategies that can help
Practical First Steps After a Diagnosis of Chronic Kidney Disease
Many people with chronic kidney disease get overwhelmed when they receive a diagnosis. Here are some first steps after a diagnosis of chronic kidney disease
The Crucial Role of Sleep in Kidney Health
Precisely how sleep disorders affect the kidneys is unknown, but several mechanisms are proposed about the role of sleep in kidney health.
Strength Training Lowers Blood Pressure too, Study Says.
A recent study suggests strength training performed with moderate to vigorous load intensity 2 or 3 times a week may lower blood pressure.